When deciding whether to have a sauna or a steam bath, it is important to know the differences between each one and how they work. The main difference between a sauna and a steam bath is that a sauna makes use of dry heat and a steam shower utilizes moist heat.
Finnish immigrants first came to the Monteral area in the late 1800′s and quickly took positions in mining camps and other areas of work. One of the other services that was provided in these towns was the public sauna.
If you find that everyone is running from you when you arrive at the sauna or you are hearing huffs and puffs of aggravation while you’re there, maybe it is time to evaluate your sauna etiquette. Here are 10 things you should and shouldn’t do
In a home, a sauna can be placed outside near a pool shed, or inside the house. Both options work great and it all depends on how much space is in the home and if a sauna is wanted inside or outside. Some people prefer this room be kept outside, along with a hot tub and pool area. While others enjoy using it in their home.
Having the right sauna accessories will make your relaxing ritual that much better. It`s worth the small investment to enhance what is already a great experience and turn it into something amazing.
Saunas can help those with breathing or sinus conditions breathe easier. Studies have shown that those with breathing conditions can actually find relief through a trip into a sauna.
You must be a responsible user of saunas to ensure you don’t do any damage to yourself through excessive overuse or improper use. Read on for some important sauna tips.
If you are planning to build an outdoor sauna, there are just a few simple steps you have to follow, and in a few hours you will have your very own sauna to enjoy.
To wear, or not to wear; that is the question! All kidding aside, there are some serious things to discuss when it comes to the question of clothing inside of saunas. Some people have no problems when it comes to stripping down to their birthday suits, no matter who sees them! The majority of the population however does have problems with being seen naked in public – even in a sauna. What then, is considered proper etiquette in a sauna when it comes to clothing?
A sauna is a beautiful and luxurious addition to any home. Many feel that installing a sauna can be an expensive project. If you are purchasing an already assembled sauna, it can be expensive, but if you choose to build it yourself, you can save a lot of money. When you have all of the correct materials to build the sauna, it can be a much easier task than you might think.